JOIN THE MEMBERSHIP!

Say goodbye to the feeling of failure. Your dream bariatric life awaits. The T.R.I.B.E.™ is a self-paced, step-by-step membership for babes pre- and post-weight loss surgery. But it’s more than that. This membership is a one-stop shop where all your post-op weight loss surgery needs are met in one place.

Membership
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The Real Insights of Bariatric Eating

Find your T.R.I.B.E.
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The one stop shop for everything you need on your bariatric journey

JOIN HERE, BABE!
READY TO FIND YOUR T.R.I.B.E.™? the doors are always open.

Who have all had weight loss surgery to help you with nutrition, emotional eating, and exercise. Here, you have a wealth of resources and a supportive community of certified professionals and other bariatric women, those who identify as women, and nonbinary/non-gender conforming people.

With the right amount of dedication & execution, the T.R.I.B.E.™ will be an invaluable resource for you to feel empowered in your food choices & exercise, so you can create a life after surgery that you’re proud of living.



IN THE T.R.I.B.E.™, You have RD’s, therapists, personal trainers & PSYCHOLOGISTS...

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Welcome To

You are capable, you are worthy, you are so incredibly brave, and I am so very proud of you. You have already taken the biggest leap of faith—you had weight loss surgery and made it to the “losers bench”. You’ve invested in yourself in a BIG way, babe. Not many people choose to step up and show up for themselves in the ways you have. I know how much this weight loss surgery journey means to you. It means everything to me too. And this decision takes SO much work. Real blood, sweat, and tears—and anyone who judges you and says that you’re taking the “easy way out” doesn’t have a clue what they’re saying.




First off, I just want to say this... 

Hello, my beautiful Bariatric Babe!
I know you feel like you're failing. But trust me Babe, you're not.

No babe, you won’t. The simple fact that you’re reading this shows that you aren’t failing. You only fail when you stop trying.




“I feel like I’ve tried everything & I’m going to fail again.”

You try so hard to process everything and sort through the daily struggles. Between the food tracking, feeling restricted, not knowing how to plan your workouts and, most importantly, feeling so alone—it’s no wonder you’re feeling lost and overwhelmed.

You’re starting to really worry. Thinking about those couple extra bites after each meal—thinking you could stretch your stomach— is scaring the hell out of you. And as the old habits creep back in, the detrimental thoughts do too…




But you’re still struggling most days…

I just wished there was somewhere I could go to get the nutrition support I needed, have my workouts planned for me, work through my emotional eating, and connect with other people who genuinely cared (unlike all the Facebook support groups I eventually left). And that's how the T.R.I.B.E.™ was born! The T.R.I.B.E.™ is for anyone on their WLS journey and literally everything you could ever need for guidance and support! We are a community lead by bariatric patients, so trust me when I say, we get it. We know the struggle. And we are so excited to welcome you to our T.R.I.B.E.™




After having my surgery I soon realized how little support there was for people in the Bariatric CommunitY

Can you relate?
All of this is possible and more!

Live a life that isn’t centered around counting macros or numbers.

Move your body your way, and work out without the pressure of “going hard or going home”.

Improve your relationship with food so you never feel guilty about anything you eat 

Let go of the guilt you feel every day when you aren’t “perfect” with your eating.

Create epic, long-lasting changes in your habits so you can keep the weight off long term.

Eat well-balanced meals that keep you full AND satisfied without restricting the foods you love.

Imagine if you could:

  • 100+ Workout Videos Created by Bariatric Trainers
  • 31 Videos About Nutrition + How to Navigate Post-op Life
  • 17 Guides + Workbooks
  • 30+ Recipes
  • 12+ Previously Recorded Expert Guest Calls
  • 12+ Previously Recorded Live Q&As

Access to Every Resource Currently available:

Access to Every Resource available:

From Myself, the Support Group Leaders, and the other T.R.I.B.E.™ Members

Community & Support

  • 2 Monthly Bariatric Meal Recipes
  • Monthly Coffee Recipes, Meal and Snack Ideas
  • Monthly Expert Guest Speakers
  • 30+ Monthly Live Support Groups For Your Specific Needs
  • Monthly Q&As Where I Answer All Your Questions
  • Pop-Up Challenges

New Monthly Content & Live Calendar Every Month: 

  • 11 Modules on my Bariatric Meal Plate Method
  • Step-by-Step Self-Paced Videos

Registered Dietitian Lead Training

Over 30+ Live Calls Every Month!!

when you Join, You'll Receive

Those who identify as women, and nonbinary/non-gender conforming people who’ve all had surgery—one where we cheer each other on and lift each other up.

Join the Community of Amazing Women

JOIN HERE, BABE!
JOIN THE MEMBERSHIP!
what members are saying 

YES, and here’s why: no matter where you are in your journey, you deserve the support and resources from people who just get it. Because there are so many things people don’t tell you about post-op life. For starters: we’re not supposed to keep up this post-op diet forever, and that misconception feeds our feelings of failure.

But you know what, babe? It’s okay to have carbs! It’s possible to go out to restaurants with your friends AND order with confidence. It’s possible to not feel guilty anymore for not being “perfect”. And a life where you don’t fear failure is so much closer than you think.


Is the T.R.I.B.E   still a good fit for me? 

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“What if I’m pre-op, 4 months or 4 years post-op?"

JOIN THE T.R.I.B.E.™

Or Worried About Making These Habits Stick To Long Term... WHAT ARE YOU WAITING FOR?

If you're Still Struggling with regain Post-Op

JESSICA - 3.5 Years Post Op VSG

“Jamie has been a miracle worker. My anxiety with food is totally gone. I’m an emotional binge eater, but through working with Jamie I’ve been able to take the power away from food. I love how the program was able to be customized to me. I started the program with snacks because I needed help with that first, then went into meal prep help. I never thought I’d be in a place where I ever trusted myself. I learned coping mechanisms and that there are no “good” or “bad” foods. Such a great experience. I feel so grateful and blessed!”

"Jamie's The BEST Thing That Has Happened In My Life!"
Click the video above to hear about Jessica's story!

You can ditch the anxiety from when your RD told you that you could only have a thousand calories, among all the other strict rules. You won’t have to track your food to feel successful, or worry about feeling exhausted and burnt out. You’ll feel relieved because FINALLY, you have a support system of babes that understand your limits when you go out to eat. Wouldn’t it be amazing to leave the frustrations of your protein-only diet behind, and instead feel satisfied with healthy, well-rounded plates that don’t leave you deprived?

When you join the T.R.I.B.E.™ Membership, you will learn the exact steps you need to take to change your eating habits, understand how to build filling and satisfying plates that meet your individual needs, and get closer to reaching all your goals.




You won’t have to worry about giving up your favorite foods or carbs again!
sneak peek aT BEING A T.R.I.B.E™ MEMBER!

The T.R.I.B.E.™ Membership was created to provide you with a community of women, those who identify as women, and nonbinary/non-gender conforming people (our TRIBE, if you will) who are all on their weight loss surgery journeys.

All of the T.R.I.B.E.™ leaders have had weight loss surgery, and are going through exactly what you are going through right now, or might go through soon. We're a community that gives ongoing support, encouraging you to reach your goals and truly change your habits with all the resources you need to set you up for success. And yes, you really can change your habits for good so you don’t have to worry about going back to “the old ways”.



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THE REAL INSIGHTS OF BARIATRIC EATING

This Certified Postpartum Doula not only has her Health Coaching Certification, but she’s also an Accountability Coach in the T.R.I.B.E. If you’re in need of a pick me up and someone to tell you how much you’re KILLING IT, Mel’s your girl! After 3-months post VSG operation, Mel began working with Jamie 1:1. Since then, she has lost 160 lbs and gained lifelong friends. Are you pre-op, post-op, or a bariatric momma? Well, say hello to your support group leader! Melanie is a disney fanatic, mama-to-2 & a cheese lover.

Postpartum Doula, INN Certified Health Coach, Level1 CrossFit Coach Support Group Leader

Meet Mel

Melbourne and raised! Anna is our Australia-based Counselling Psychologist in the T.R.I.B.E. She has spent her career specialising in addiction and trauma, and is currently completing her Masters in Addictive Behaviour. Anna had her VSG surgery in 2018, and is passionate about helping other WLS babes like YOU heal and rebuild your relationship with food, so you can have a healthier mindset and lifestyle. Need a supportive sisterhood? Anna leads emotional eating and body dysmorphia support groups in the T.R.I.B.E.

counselling psychologist & support group leader

Meet Anna

Calling all organization-obsessed bariatric babes: meet your busy bee Accountability Coach. Marissa worked 1:1 with Jamie for a year after her 2017 VSG surgery—she has now MASTERED Jamie's Bariatric Meal Plate Method and has learned to trust herself and her body. In need of support while balancing your busy days with bariatric life? Marissa leads a support group for busy BOSS babes, our Saturday morning coffee date support group, and many others. Don’t be shy—reach out and say hi! Marissa is a coffee loving, peloton riding, BOSS Babe Attorney.

ACCOUNTABILITY COACH & support group leader

Meet Marissa

Weight and food relationship struggles are all too familiar to this soon-to-be Ph.D. Columbia University graduate. Melissa’s studies focus on fueling for exercise, and the motivators and barriers to post-op exercise. Although Melissa hasn’t had WLS, she’s a Registered Dietitian Nutritionist and is very passionate about helping other babes who struggle with their weight. She leads our regain support group; and without Melissa, our support group on maintaining your culture after weight loss surgery wouldn’t be possible. If you need help understanding nutrition, support to reach your goals, or need a fellow Spanish-speaking WLS sister, Melissa’s got your back.

REGISTERED DIETITIAN NUTRITIONIST & support group leader

Meet Melissa

This Gossip Girl fan is a Licensed Social Worker based out of New York, who had VSG surgery in May 2019. She’s passionate and transparent about her PCOS strugggles, life after WLS, and normalizes mental health and self care. Maria’s relationship with food was a rough one; but after working 1:1 with Jamie, it has changed to a much healthier relationship. Maria started her weight loss journey at 400+ lbs., and has lost and maintained 110+ lbs. since her VSG surgery. Be on the lookout for her as she leads our PCOS, “feelin’ myself”, and mindfulness support groups. Maria is a therapist, MH advocate & proud pet mama.

social worker & support group leader

Meet Maria

Samantha’s just happy to be here—her words! This journey hasn’t been easy for Samantha; after her VSG surgery in December 2016, Sam’s lack of resources held her back from creating good habits and forming the perfect bariatric plate. After working 1:1 with Jamie for over a year, she has mastered Jamie's journaling method, eats veggies and ROCKS the food scale. Sam leads our Sunday morning support group and our bariatric book club (book nerds, unite!), and loves to share her story to help other babes succeed. Sam's a lover of traveling, reading, photography and art history.

leader of our book club & support group leader

Meet Samantha

Briana had her VSG surgery in April 2021, and is enjoying life as a “clean slate”. Everyday she’s learning new things about her mind and body, and is so grateful to Jamie and this incredible program. The wealth of resources, support by the other leaders and T.R.I.B.E. members, and putting in the work has led to fantastic results for Bri. Now, she can help members in the newly post-op and pre-op support groups achieve the same results. Wondering where you can find Bri off-screen? You can catch her making magic at Disney World or supporting local arts in Central Florida on weekends.

support group leader

Meet Briana

Try not to get this sweet mother of 5 confused with wonder woman Wilson. Samantha had VSG surgery in October 2020 and joined the T.R.I.B.E. in November 2020 (talk about a loyal bariatric babe!). She has been an active T.R.I.B.E. member since day one, so who better to lead motivation support groups than someone who has been through it? Sam loves sharing her story with others in the WLS community, and is discovering other ways she can help this community. It’s not just a convenient last name!

support group leader

Meet Samantha

Mikayla struggled with her weight in high school. She had gastric bypass RNY in March 2013, but WLS was seen differently back then. The support groups were filled with mostly older women, those who identify as women, and nonbinary/non-gender conforming people that couldn’t relate to her circumstances; and in her personal life, Mikayla only had one person as a support system. She made choices that didn’t support her overall goal, but she’s learning from that. She’s lost 150 pounds at the most, and has regained 50 pounds since having her 2 adorable post-op babies. Now, Mikayla leads our Momma support group, and our support group for bariatric babes 5+ years post-op.

support group leader

Meet Mikayla

Natalie had RNY in March of 2019 and have since lost and maintained over 100+lb weight loss. Natalie first joined the T.R.I.B.E. during the holiday season of 2021. She is the first to admit she was "highly skeptical" of what the T.R.I.B.E. could offer her. To her surprise, she shares with others the T.R.I.B.E. and it's meal plate method changed her life, as did all the support. She since has become a T.R.I.B.E. leader in hopes to support and inspire others. Natalie is a retired classically trained chef and she now helps our T.R.I.B.E. members meal plan and cook delicious meals after surgery! 

professional chef & support group leader

Meet Natalie

Dannie had VSG in February of 2021 after a lifetime of battling her weight and has since lost 110+ lbs! Dannie is a staffer at Google hiring the world’s most talented software engineers and a side hustler supporting clients and brands with HR-focused diversity, equity, and inclusion strategies. She has been interviewed or quoted in the NY Times, Forbes, Bustle, Business Insider, Cosmopolitan, Girlboss, and more. She is also an author and motivational speaker. Dannie says: "Because identity defines the lens through which we see the world, you should know that I am a queer biracial neurodivergent heavily tattooed married plus-size first generation American cisgender woman who was raised lower class and is now a debt free member of the upper class." She is so passionate about DEIB and we are honored to have her lead our Habit Planning for Neurodiverse Folx and the Navigating Queer Relationships After WLS Support Groups. 

Author, Motivational Speaker, DEIB Expert & support group leader

Meet Dannie

After 3 years of TTC unsuccessfully, zero medical answers, and a year of pandemic weight added on, I finally decided to start my WLS journey. I had RNY gastric bypass in Nov. of 2021 and am elated with my decision and my progress so far. I am so happy to have found the TRIBE and to be able to continue this journey with a community of science-backed and inclusive people.

As a physical therapist, movement is literally a way of life for me. I have so many patients and friends who share stories of other medical professionals who have either disregarded their pain or fears related to movement and exercise or outright dismissed them as a factor of their weight. My goal as a TRIBE leader is to help each of you on your own journey of inner strength and to help chip away at medical myths and stereotype-induced fears of exercise, movement, and advocacy.


PHYSICAL THERAPIST & SUPPORT GROUP LEADER

Meet Tori

Bariatric surgery helped me lose weight but I had to face my shame, heal my trauma, set boundaries with my loved ones and work, add my needs to the priority list, find new coping skills that weren't food, form a relationship with movement, feel my feelings (ew), and start loving myself for me. 

I didn't do it alone. I joined T.R.I.B.E. one week post-op and a few months later started working 1:1 with Me and Jamie. This group has had my back since the very beginning. One of my goals is to give back to the community that supported me throughout my first year, celebrated every win, cried with me over my losses, and taught me how to give myself grace. I am thrilled to be joining T.R.I.B.E. leadership and can't wait to see what the next steps of this journey bring.



SOCIAL WORKER, adult learning specialist & SUPPORT GROUP LEADER

Meet Megan

Julie had weight loss surgery, VSG in June of 2020. Julie spent most of her adult life on a weight loss journey. She has worked in pediatric weight managament for the past 14 years helping kids as young as two and their families adopt new healthy habits also helping teens and young adults prepare for and have bariatric surgery. Julie has been a member of T.R.I.B.E. since the first month and participated in Mel's one on one coaching to help her meet her goals.

 She has lost 100 pounds and is a few months in to maintaining that loss. Julie a runner before WLS surgery has now started strength training and most recently CrossFit. She has a passion for helping others be as healthy as they can be. She is a firm believer that knowledge is not enough for this journey, everyone needs support and community to help them reach their goals.


REGISTERED DIETITIAN NUTRITIONIST & SUPPORT GROUP LEADER

Meet Julie
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Meet Your T.R.I.B.E.  Leaders!

Everything in the membership will give you the tools to succeed, and the support to feel empowered—all you have to do is show up and put in the work! 

This isn’t a substitute for your surgeon’s guidelines—the T.R.I.B.E.™ is a supplemental resource to assist you in achieving your goals. And there is no other membership out there that gives you the resources, support system, and accountability that the T.R.I.B.E.™ offers.




for resources, community & support after wls

The T.R.I.B.E.  is your one-stop-shop

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Because everything in the T.R.I.B.E™ has worked for me and my fellow T.R.I.B.E.™ leaders. It took me a long time to find what worked for me, and even longer to not feel like I was going to fail my WLS. It wasn’t until I had my tight-knit tribe supporting me that I really felt like I could succeed.

I, along with my fellow T.R.I.B.E.™ leaders, are all certified professionals that have been through weight loss surgery and the post-op struggles. We know what you’re going through, or what’s waiting for you after surgery.

Work To Help You Hit Your Goals!

I Know Live Support & All These Resources  

- Dannie, T.R.I.B.E. Member since April 2021

“I ended up joining the T.R.I.B.E. program when I was just 3 months post op because I wanted to arm myself with all the information I needed to be successful and get support right away. Since joining I have achieved all my goals and have gone beyond where I thought I would be. Now being further post op I am looking for help navigating nutrition long term post op. I would recommend Jamie and this program to anyone on their WLS journey. It’s been incredible.”

"Since joining, I have achieved all my goals and have gone beyond where I thought I would be."

your dream bariatric life is within reach!

I’m here to tell you that with the right resources and work...
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The satisfaction of achieving your bariatric goals is priceless, babe. 

To answer your first question - YES, I’m a Registered Dietitian who also has had weight loss surgery! A dietitian who struggles with food and her weight? Kind of sounds contradictory, doesn’t it? 

Anyways, I had VSG in 2017. Since then I lost 112lbs and I’ve maintained 95-100 lbs of that initial loss for almost 2 years now, which I like to think is pretty cool! Even though I’m a dietitian, I struggled my WHOLE life with my weight. I was diagnosed with PCOS when I was 14 and was over 200lbs by the time I was 9.

I remember when I was deciding to have my surgery I felt so scared and overwhelmed. It was crazy to me actually, how little support there was both before and after my surgery. I felt so alone. I also remember thinking, as I was handed a binder filled with post op nutrition guidelines “Gosh, this is so overwhelming and frustrating! I have my degree in nutrition and this is hard to wrap my head around. How the heck do people who don’t have the education I’ve had make this work?”


I’m Jamie Mills!

  • “Oh great, another diet plan that’s not going to work for me. I don’t want to start something just to fail at it again.”
  • “Ugh, here comes another dietitian to scold me for my food choices. My RD at my bariatric center was so discouraging—is this going to be the same thing?”
  • “I know in my heart I can’t do this alone anymore. I’m so scared I’m going to gain all my weight back if I don’t do something.”

  • “I’m scared of investing more time and money into something new again. I’ve already tried every diet under the sun, is this really going to be what I need this time?”

Good news: it’s totally OKAY to be hesitant to try something new and have these questions.

Now let me guess, I’m sure you’re probably thinking…

Frequently Asked Questions

Not at all, babe! With a generic meal plan, there’s no accountability to put in the work, and you may still struggle with food and your weight. In the T.R.I.B.E.™ Membership, my Bariatric Meal Plate process equips you with the long-term skills to feel confident in building a healthy plate and empowered in your food choices. This helped me so much after weight loss surgery, and continues to help my 1:1 clients!

The T.R.I.B.E.™ supports all babes on their weight loss and weight loss surgery journeys. Anyone who wants to heal their relationship with food, and is ready to put in the work for long-term success, is a perfect fit for the T.R.I.B.E.™ Whether you’re recently post-op, or it’s been years since your WLS, or you haven’t even had surgery yet—the T.R.I.B.E.™ will absolutely help you.

ABSOLUTELY! VSG is becoming increasingly popular amongst the bariatric surgeries, which is why so many members of the T.R.I.B.E.™ have had VSG. But ALL pre- and post-op women, those who identify as women, and nonbinary/non-gender conforming people from ALL bariatric surgeries are welcome (VSG, RNY, lap band, duodenal switch, you name it!). As a Registered Dietitian, I’m familiar with everything—and my bariatric meal plate method can be customized to any surgery type. 

Anyone pre- or post-op can! My videos are done in stages, so you know exactly which stage you should be on based on your level of restriction. In general, most post-op bariatric babes can’t incorporate full well-rounded meals until at least 9+ months post-op (but this varies greatly from person to person!) Again, you must always check with your bariatric surgeon and dietitian before changing your diet post-op.

We don’t offer refunds, so I strongly recommend reading through the whole page so you know what to expect. Depending on the membership plan you select, you will be automatically re-billed so long as you continue to be a T.R.I.B.E.™ member. As a member, you have access to the proprietary. You’re free to cancel at any time, but I’ll be sad to see you go. As long as you cancel before the billing period, you will not be charged for that month or future months.

A schedule is provided every month with dates for our live Q&As, guest expert calls, support groups and workouts! Dates will vary each month to accommodate multiple schedules. If you can’t make it, no worries! You can submit your questions and concerns before we go live, and everything will be recorded and saved, so you can go back and watch it later. We typically have around 20 live support group calls each month and they are held from 12pm-9pm in EST Sunday-Saturday. Please note, support group calls are not recorded to protect our members' privacy.

No, you’re locked in, babe! As long as you continue to be a T.R.I.B.E.™ member, the price will stay the same. If you cancel your membership and choose to come back later, I can’t guarantee the price will be as low as it is now. The T.R.I.B.E.™ has so much to offer—we’re always adding more resources, support, and materials to the membership—and this is the lowest price the membership will ever be!

Not quite. The structure of these programs is very different, which is why I created the T.R.I.B.E.™! It’s my goal to give you support, guidance, and reliable information for your weight loss journey. The method I use in my 1:1 coaching program is what you see in the videos, guides, and workbooks I give you.

Definitely not, babe. You should continue to follow your surgeon's guidelines and plan. Any information you learn or acquire in the membership should always be brought back and discussed with your own bariatric team. It’s important that they continue to be in charge of all your medical and nutritional care post-op, and it’s important to go to your routine checkups and lab draws. The T.R.I.B.E.™ is not meant to replace or substitute medical or nutrition advice from your bariatric team. Joining the T.R.I.B.E.™ is not a substitute for seeing a doctor, dietitian, therapist, or any other professional advice.

Just like our bariatric tools, this program only works as hard as you do! I so badly wish I could swoop in and do the work for you, babe. But I can’t. The resources and tools we provide are incredible and AMAZING, but they only “work” and get you the results you’re looking for if you’re holding yourself accountable and doing the work. Everything in the T.R.I.B.E.™ is tried-and-true methods that have been so helpful for me on my bariatric journey. I’ve heard the same rigid rules in the doctor’s office. I’ve felt the same feelings of failure, anxiety, shame, and loneliness. It took hard work to keep going—and with the support of my fellow T.R.I.B.E.™ leaders, I found the skills to empower myself and feel confident in my food and exercise choices. That’s why I started the T.R.I.B.E.™: to help babes like you, so you don’t have to feel lost in the dark. And you won’t find a membership like this to deliver the resources, support and community that we provide—I’m so confident that the T.R.I.B.E.™ is exactly what you need to be successful on your journey and reach your goals.

In Facebook support groups, oftentimes there is a lot of confusing and misguided information. That won’t be happening here. The T.R.I.B.E.™ Membership is a community, a support group hub, a one-stop-shop for bariatric videos, guides and workbooks, meal recipes, snack and coffee recipes, guest expert calls, live Q&As, and workouts. The T.R.I.B.E™ is unlike any other membership out there. We offer a wealth of information, resources, and support from certified professionals and other babes that have all gone through weight loss surgery— and it’s all in one place!

No worries, babe! We were all pre-op at one point. Whether you’re pre-op, 4 months post-op, or 4 years post-op, there is a place for you in the T.R.I.B.E.™ In the T.R.I.B.E.™, we support and encourage one another on our bariatric journeys, no matter which part of the journey you’re on.

Totally babe! I was nervous too when I first started connecting with other weight loss surgery babes. But we are all here to support and encourage each other to find our tribe, if you will. It’s my hope that regardless of whatever judgment or hardships you are facing in your daily life, that the T.R.I.B.E.™ becomes a safe space for you to feel included, accepted, and hopefully find your best friends!

As long as you’re a T.R.I.B.E.™ member, you can always access the materials!

For sure! This is your T.R.I.B.E.™ too, babe. While some topics are already on the agenda (and there are a lot!), your input is greatly valued. We’ll send you surveys throughout your membership to give you the opportunity to tell us what topics you’d like us to cover—that way, you’ll get everything you need to be successful!

Absolutely! Being a member of the T.R.I.B.E.™ is the perfect place to be while you wait for 1:1 coaching spots to open up. This way, you get a head start on learning my method, can ask questions, and will receive support from a whole community of babes who are working towards similar goals!

Epic wins bariatric babes experience in the membership may be shared on Instagram to provide inspiration to the bariatric community. But don’t worry babe, I would never share any identifying information on social media or any other public platform without your consent or permission. Anything said or shared in the T.R.I.B.E.™ is safe, confidential and your privacy will be respected.

Absolutely! We would love to have you with us! Currently in the T.R.I.B.E.™, we have members from all over the world, including: the U.S. Canada, Australia, Israel, Ireland, and the UK! Please note, support group calls are typically from 12pm-9pm in EST Sunday-Saturday.

  • 100+ Workout Videos Created by Bariatric Trainers
  • 31 Videos About Nutrition + How to Navigate Post-op Life
  • 17 Guides + Workbooks
  • 30+ Recipes
  • 12+ Previously Recorded Expert Guest Calls
  • 12+ Previously Recorded Live Q&As

Access to Every Resource Currently available:

Access to Every Resource available:

From Myself, the Support Group Leaders, and the other T.R.I.B.E.™ Members

Community & Support

  • 2 Monthly Bariatric Meal Recipes
  • Monthly Coffee Recipes, Meal and Snack Ideas
  • Monthly Expert Guest Speakers
  • 30+ Monthly Live Support Groups For Your Specific Needs
  • Monthly Q&As Where I Answer All Your Questions
  • Pop-Up Challenges

New Monthly Content & Live Calendar Every Month: 

  • 11 Modules on my Bariatric Meal Plate Method
  • Step-by-Step Self-Paced Videos

Registered Dietitian Lead Training

Over 30+ Live Calls Every Month!!

when you Join, You'll Receive
- DANNIE, T.R.I.B.E. MEMBER SINCE APRIL 2021

“I joined the T.R.I.B.E. when I was a couple months post-op because I found I wasn't getting the post-op support from my surgeon that I wanted. While the surgery was great and my medical care was awesome, the emotional support and food support wasn't there. The T.R.I.B.E. has been tremendously helpful in (a) keeping me on track (I've lost 35" and 15+ BMI points since joining, in keeping with my post-op expectations) and (b) providing a supportive and encouraging community of other individuals dealing with the same. I would highly recommend the T.R.I.B.E. (and Jamie!) to others, as it's the best tool in my bariatric toolkit!”


"I've lost 35 Inches and 15+ BMI points since joining, in keeping with my post-op expectations!"
- J.C., T.R.I.B.E. Member since September 2021

“I was hesitant to join the T.R.I.B.E. at first because I thought that it was more money than I wanted to spend compared to a copay at the doctors office. I think that what changed for me is knowing that the doctor's office was a one and done deal and I figured I would sign up for one month of the T.R.I.B.E. and see what I thought since I didn’t have to commit to any specific time. I decided I was worth it and I went through all the work to have surgery so I am worth battling this regain. I love that everyone in the T.R.I.B.E. has walked the walk and can truly relate to bariatric patients - both pre-op and post-op. I joined because I wanted to get the right support and help with knocking off my regain. I am a work in progress but I have hope and I am starting to notice a slight shift in my mindset. This is such a supportive group and fun! There’s lots of support which really hits a lot of areas where I can use some support. I have also become friends with some of the members outside of just the chat and support group calls. The support here is better than anywhere else. Lots of people offering suggestions, empathy etc. It’s a breath of fresh air to find people who really can relate to your struggles and are open and honest about them - including T.R.I.B.E. leaders. I’m so satisfied with the support and support groups. Also tons of materials to help. I no longer feel hopeless and like a failure. While I have a way to go I feel like I will actually get back on track. I would recommend the T.R.I.B.E. to anyone—and for anyone hesitant to join, I would tell them, even if you join for just one month, you have nothing to lose and everything to gain.”

"It’s a breath of fresh air to find people who really can relate to your struggles and are open and honest about them"

Because this isn’t just any membership: the T.R.I.B.E.™ is a resource hub for all bariatric patients to succeed in keeping the weight off and create a healthy relationship with food. In the T.R.I.B.E.™, you have a safe space and the support to keep you accountable as you put in the work to achieve your dream life. It won’t be easy, but it will be worthwhile. And these babes agree:

I’m so happy to give you these resources, babe — I wish I had all of them when I started my WLS journey.

JOIN here, babe!

In your food choices, supported by other bariatric babes and professionals, and feel empowered to live your dream life post-op?

Want to feel confident?