Creative Ways to Use Cottage Cheese After WLS That Aren’t Boring

Hey Babe! How are you?  Are you a cottage cheese fan?! Cottage Cheese is one of the top consumed sources of protein in the bariatric community, and one of my personal favorites, too! A half-cup serving of low-fat (2%) plain cottage cheese typically contains around 90 calories, 5 grams of carbohydrates, 12 grams of protein, […]