Trust me, I Get it
I’ve struggled with my weight my whole life.
I’m the dietitian who had weight loss surgery. I’ve been where you are right now… the restriction, the food guilt, fear of failure, not knowing what to do or how to eat after weight loss surgery. The good news is that you don’t have to go through it alone anymore!
Hey! I'm Jamie
To start off by answering your first question YES! I am a registered dietitian AND I’ve had weight loss surgery myself!
Trust me when I say I get it. I get how hard this journey is. I truly understand the struggle first hand. I’ve struggled with my weight my entire life, and finally, in 2017, I decided if I really wanted to become the healthiest and happiest version of myself, then I needed another tool. Dec. 19, 2017, I decided to have the vertical sleeve gastrectomy. Since then I’ve lost over 112bs.
Now, I help other bariatric babes change their habits so they can be successful long term. I can support you in not just losing weight but keeping it off for good!
Not all bariatric patients have the credentials to help other people. Not all dietitians have the experiences that bariatric patients have. I have the unique ability to understand EXACTLY what my clients are going through because I’ve been there too! Not only do I have the professional ability to support you, but I also have had to learn how to navigate this journey first hand.
I never ever want you to feel like you’re in this alone.
Through all of my resources and services, I help bariatric babes truly change their habits. The goal isn’t just for you to lose weight, but to keep it off long term and truly change your life by improving your relationship with food and your body.
Bariatric surgery is hard. Despite what anyone says, this is NOT the easy way out. And at the end of the day, your surgery is just a tool. We need other tools in our toolbelt to be successful. It’s my hope that through education, resources, support and genuine connections that you can learn how to make your dream post op life come true. Thanks for coming along with me on this crazy journey. I can’t wait to see what else is in store!
The Easy Way Out
by Jamie Mills, RDN, CDN
Why Bariatrics Isn't Cheating Obesity, It's Treating It
In “The Easy Way Out”, registered dietitian and bariatric patient Jamie Mills shares why bariatric surgery is not only challenging, but why going into any weight loss strategy with eyes wide open can make all the difference.
