6 Tips on How to Stay Hydrated After Gastric Sleeve

Three stainless steel water bottles on a white background.

Things can feel a little confusing after weight loss surgery. You’re not supposed to drink during your meals or snacks, so you might be wondering how to stay hydrated after gastric sleeve (or with any type of weight loss surgery). It is important for all of us to stay hydrated, but some tips and tricks […]

The No Eating and Drinking Together Rule

Have you been told by your surgical team that you shouldn’t eat and drink at the same time? Some people call it the 30-minute rule. As bariatric patients we are supposed to avoid eating and drinking at the same time.