the sleeved dietitian™ blog

A green button with the caption push to reset the world

Babes: get ready. Today’s topic – pouch reset, aka gastric sleeve resets – gets me heated. They’re trendy and popular and they also put me in the red because they’re also 100% bullshit.  I’m going to spill all of the tea on what a “reset” is and why I absolutely do NOT recommend them. But […]

Is a Pouch Reset  Really Necessary?

Bariatric Tips
a ¼ cup measuring cup full of almonds.

Hey Babes, as you well know, weight loss surgery is a major life decision and should not be taken lightly. One of the reasons that it is such a big deal is that your surgery impacts your eating for the rest of your life – that’s a long-term investment! And let me tell you: I’m […]

Best portion size after gastric sleeve (or any weight loss surgery)

Bariatric Tips