3 Tips if You’re Worried About Regain This Holiday Season

5 Bariatric-Friendly Cozy Drinks to Try This Holiday Season

Everything You Need to Know About Alcohol After Weight Loss Surgery

How to Navigate Candy During Holidays

Can You Have Soups, Stews and Chilis After WLS?

3 Things You’re Doing That Are Making it Harder for You to Lose Weight after WLS

Homemade Pickles

Traveling After Weight Loss Surgery (Tips, Tricks and More)

Sample Day of Bariatric Eating